Introduction
- Heavy menstrual bleeding can significantly impact daily life and health.
- This article discusses how to identify heavy periods and when to seek medical advice.
Signs of Heavy Periods
- Soaking through one or more pads or tampons every hour.
- Needing to use double sanitary protection.
- Bleeding lasting more than 7 days.
- Passing large blood clots.
Causes of Heavy Periods
Hormonal Imbalances: Irregularities in estrogen and progesterone levels.
Uterine Fibroids: Noncancerous growths in the uterus.
Polycystic Ovary Syndrome (PCOS): Hormonal disorder affecting ovulation.
Managing Heavy Periods at Home
Iron-Rich Diet: Consume foods high in iron to prevent anemia.
Over-the-Counter Pain Relief: Use NSAIDs like ibuprofen to reduce pain .
Track Your Cycle: Monitor your bleeding and symptoms to provide accurate information to your doctor.
When to Seek Medical Advice
- Symptoms interfere with daily activities.
- Experiencing severe pain or fatigue.
- Suspecting an underlying health condition.
Conclusion
- Heavy periods require attention to prevent health complications.
- Consult a healthcare provider for diagnosis and treatment options if you experience these symptoms.
